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    Cascade Orthopedic Specialists Frequently Asked Questions

    16 Years of Experience | Same-Day Appointments | Board-Certified Surgeon

    16 Years of Experience

    Same-Day Appointments

    Board-Certified Surgeon

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    Learn More About Cascade Orthopedic Specialists

    Have a question? We have the answer. Check out these FAQs and give us a call today for more information!

    • What is orthopedics?

      Orthopedics is a medical specialty focusing on the diagnosis, correction, prevention, and treatment of patients with disorders of the bones, joints, muscles, ligaments, tendons, and nerves. These parts of the body make up the musculoskeletal system. Contact our orthopedic clinic in Roseburg, OR to learn more.

    • How can I avoid orthopedic issues?

      Bones are the support system of the body, so it’s important to keep them healthy and strong. Consuming enough calcium and vitamin D in your diet is vital to ensuring strong and healthy bones. Regular exercise is another important step in your control to maintain bone health. Exercise will also help you avoid orthopedic issues in the future. Keeping caffeine and alcohol intake low also supports healthy bones as well as avoiding smoking. To avoid needing orthopedic surgery in Roseburg, OR, heed this advice.

    • What is arthritis?

      Arthritis is an inflammation of the joints. A joint is an area of the body where two bones meet. Cartilage is the connective tissue in our joints. Cartilage protects the joints by absorbing the pressure and shock when we move. Arthritis can occur when cartilage erodes causing stiff, weak, and painful joints. Although there are over 100 different types of arthritis, the two most common types are osteoarthritis (OA) and rheumatoid arthritis (RA). To learn more, contact our orthopedic clinic in Roseburg, OR today.

    • What causes arthritis?

      Causes of arthritis vary depending on the type. Causes can include injury, metabolic abnormalities, hereditary factors, infections, and autoimmune disorders. OA is caused by normal wear and tear of the joints. RA is an autoimmune disorder and occurs when your body’s immune system attacks the tissues of the body. Give us a call today at our orthopedic clinic in Roseburg, OR if you suffer from arthritis.

    • What causes shoulder pain?

      Another very common orthopedic complaint is shoulder pain. Often, the source of that pain is a torn rotator cuff. The two main causes of rotator cuff tears are injury and degeneration. You can further damage your rotator cuff with continued use after a tear. If you are experiencing chronic shoulder or arm pain, it’s best to visit your orthopedic specialist. For the majority of patients, an orthopedic doctor will provide non-surgical treatment such as physical therapy or steroid injections to ease pain and improve function in your shoulder. Should you need orthopedic surgery in Roseburg, OR, give us a call today to set up an appointment. 


    • When should I ice an injury?

      Generally, ice should be used within the first 24 to 48 hours of an injury to reduce swelling and pain. After an injury, follow the PRICE protocol: Protection, Rest, Ice, Compression, and Elevation. Never use ice directly on the skin. Depending on the area of the injury, ice should be used for 10 to 20 minutes. The thicker the tissue of the injured area, the longer the application time. Knee injuries typically require 15 minutes of icing, while areas with more musculature, such as the quadriceps and hamstrings, require 20 minutes. Thinner tissue such as ankles and feet require only 10 minutes. For more information on how to treat an injury, contact our orthopedic clinic in Roseburg, OR.

    • When should I heat an injury?

      Heat is generally used for muscle pain or stiffness. Never apply heat when swelling or inflammation is present. Minor stiffness or tension can usually be relieved after 15 to 20 minutes of direct heat with something like a heating pad. Longer periods of direct heat like a warm bath can help relieve moderate to severe pain. Heat can also be used to warm up muscles before any physical activity. Be sure to contact our orthopedic clinic in Roseburg, OR should your pain persist. 

    • What is carpal tunnel?

      Carpal tunnel syndrome is numbness, tingling, and weakness in your hands, wrists, and occasionally, arms. Carpal tunnel syndrome is caused by a compressed nerve in the carpal tunnel, which is a narrow passageway on the palm side of your wrist. Carpal tunnel syndrome can worsen over time, so it’s important to visit our orthopedic clinic in Roseburg, OR to see a hand specialist soon after symptoms occur.

    • What causes carpal tunnel?

      In many cases, there is no single cause of carpal tunnel syndrome. However, there are several risk factors that may contribute to carpal tunnel syndrome. Conditions that cause continuous pressure on the nerves, such as obesity or repetitive motion, can be significant risk factors for carpal tunnel. Inflammatory conditions can also play a role. A doctor from our orthopedic clinic in Roseburg, OR may be able to help relieve symptoms early on with a wrist splint or by limiting certain activities.

    • What causes knee pain?

      Knee pain is another common orthopedic issue that affects people of all ages. Knee pain is generally the result of either injury or inflammation. The knee is one of the joints most prone to injury, which may result in acute pain. Arthritis and other inflammatory diseases can cause chronic knee pain. Your orthopedic specialist may recommend knee braces or physical therapy, which can often relieve the symptoms. Some cases may require more aggressive treatment such as injections or surgery to correct a mechanical breakdown of the knee. 


      According to WebMD, about 50% of older adults say they have hip or knee pain. Should you need knee joint replacement in Roseburg, OR or other orthopedic knee treatments, be sure to get in touch with us.


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